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Initial Consultation - $125

Interested in working one on one with a Nutritional Therapy Consultant? It only takes 60 minutes.

This service includes:

Initial Interview
Food & Beverage Journal Analysis
Nutritional Assessment Questionnaire and Result Evaluation
Personalized Nutrition Recommendations
60 Minute In-Person Meeting or Zoom Call (your choice!)

Package 1: realness begins - $350

Take a step towards better health. In Realness Begins, you will work with one of us for 3 months to create habits that will last a lifetime.

This service includes:

(1) 60 min. initial consultation and (3) 45 min. follow ups
Initial Interview
Food journal analysis
Nutritional Assessment Questionnaire(s)
Supplement recommendations
Personalized protocols and nutritional guidelines
Tailored nutrition plan
Recipe ideas and inspiration for families
Support in navigating social situations
Lifestyle modifications and recommendations
Email and text support in between sessions

*Optional add-ons for $50/ea. (instead of $125): Navigating the Supermarket and Pantry Clean Out

package 2: realness lifestyle - $550

Take the leap to commit to a lifetime of health. In Realness Lifestyle, you will work with one of us for 6 months to commit to a lifestyle and crush those goals.

This service includes:

(1) 60 min. initial consultation and (6) 45 min. follow ups
Initial Interview
Food journal analysis
Nutritional Assessment Questionnaire(s)
Supplement recommendations
Personalized protocols and nutritional guidelines
Tailored nutrition plan
Recipe ideas and inspiration for families
Support in navigating social situations
Lifestyle modifications and recommendations
Email and text support in between sessions

*Optional add-ons for $50/ea. (instead of $125): Navigating the Supermarket and Pantry Clean Out