Hey y’all! We can’t believe it’s already April! We know it’s not Tuesday but we promised an April plank challenge and we wanted to give you all the details. Don’t worry, it’s pretty simple:

• Every day we are going to do a plank mini workout (mini means less than 5 minutes, do it in your pijamas or at a break in the office)

• Either do 3 sets of 45 seconds to a minute or 3 sets of 12-15 reps.

• Take a picture and tag us using the hashtag #realsmartgoals